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Meditation

Meditation

Meditation is actually a word that we don't use in Project Sanctuary, as it refers to methods designed to get the conscious mind out of the way and to experience the data stream in an unconscious way.

Project Sanctuary is very different from all and any form of meditation in that it keeps the conscious mind on board and instead, holds the level of trance at what we call the crossroads - a balanced state of mind and being, where the conscious mind and the energy mind can meet, come together, work together, and neither is less important, or less beloved, than the other.

We do not see the fact that people have a consciousness as a disaster, or a mistake that God made when it created human beings, but simply as a design that we have not yet learned to use to its full and truly extraordinary potential.

So in Project Sanctuary "meditations" the conscious mind is not just not included, not just welcome, but an essential component without which the true extent of human mind power cannot possibly become revealed. That doesn't mean that Project Sanctuary meditations (we call them journeys, or games) are any less powerful or ecstatic - in the contrary, as we experience these states IN CONSCIOUSNESS ALSO, they become much more powerful, and of course, much more RELEVANT to every day life.

The Matrix Vision

The Matrix Vision

An exploration into visions and conscious mind to energy mind communication that can change and save our lives.

And a fabulous Project Sanctuary vision->meditation->experience based on the movie, "The Matrix".

7,835 Reads More --->

Inspirational Poem 1000 Roads

Inspirational Poem 1000 Roads

Inspirational poem, rhyming poem - it came about quite spontaneously whilst writing the 1,000th post to the VIP forum today, April 15th, 2010.

Hence ...

A thousand roads I've travelled ...

7,203 Reads More --->

Oceans Of Energy - The Poem

Oceans Of Energy - The Poem

The original poem "Oceans of Energy" came about because I had to write a course on energy healing for animals and it was such a vast subject, such a big task, that I felt lost. I needed an inspiration.

In these moments, I turn to my energy mind for help and I said, "Give me something to understand energy, what it means, what it is, and how we can use it ..."

The result was this poem, exactly how it stands, no changes, no edits, and this poem then went on to also become the spirit and dedication for EMO energy magic, as well as the title for the first book on EMO which is also called Oceans of Energy.

10,330 Reads More --->

Poem: Words On A Page

Poem: Words On A Page

A mysterious poem about words, and ancient paper ...

Words on a page - what do they mean?

9,095 Reads More --->

A Starry Gift

A Starry Gift

I asked for a Healing Poem today - and received The Starry Gift.

Can you heal me of my days
can you heal me of my years
can you take away the burdens ...?

6,873 Reads More --->

Below The Sea

Below The Sea

Fantasy poem "Below The Sea" by Silvia Hartmann.

Hypnotic. Dreamy. It's a HypnoDream ...ย Cool

6,809 Reads More --->

Guardian Angel Inner Child Healing Meditation

Guardian Angel Inner Child Healing Meditation

In the Guardian Angel Inner Child Healing meditation, we - as our present adult selves - will travel back in time/space and visit with the child aspect of us at the moment of highest disturbance - at the moment of the dark night of the soul.

This is a very beautiful, moving and also extremely powerful and personal inner child healing pattern.

21,522 Reads More --->

Inner Child Guided Meditation Script Child In The Meadow

Inner Child Guided Meditation Script Child In The Meadow

We have had many requests for free guided imagery meditation scripts, and in particular, for an inner child guided meditation or a hypnosis or self hypnosis script to meet the inner child.

Silvia Hartmann has kindly written "The Child In The Meadow" for us to pass on for free - with our best wishes toย the inner child, the angel child.

68,458 Reads More --->

Healing With The Energy Of Natural Landscapes And Meditation

Healing With The Energy Of Natural Landscapes And Meditation

There is nothing more deeply and profoundly healing than the power of nature itself - and that doesn't just mean the plant kingdom, or the animal kingdom, or the mineral kingdom, or the energetic realities behind them all which holds everything together in the wondrous web of life.


It means the COMBINATION of all these different energies coming together - a natural landscape, an environment that has all these components, to make a powerful and always appropriate, deeply healing, deeply personal meditation for health and well being.

ย 

16,180 Reads More --->

Better Sleep in Sanctuary

Better Sleep in Sanctuary

Sweet Dreams Are Made Of This ...

Sleep Deeply, Sleep Soundly & Assist Lucid Dreaming with this simple PS Pattern

1,582 Reads More --->

Natural Healing With Hypno-Sleep: The Hypno-Sleep Spiral Meditation

Natural Healing With Hypno-Sleep: The Hypno-Sleep Spiral Meditation

Here is a simple hypno sleep spiral meditation technique that combines lessons from advanced hypnotherapy, the quantum energy spaces and the new energy healing approaches to make bed time a time of true R&R for all parts of your mind and your body.

*This is a classic Project Sanctuary Self Healing Pattern, adjusted for the general public or as an introduction to the benefits of natural healing hypno-sleep and Project Sanctuary

13,834 Reads More --->

Energy Hypnosis Script Happiness

Energy Hypnosis Script Happiness

Energy Hypnosis Script Happiness

1,354 Reads More --->

I Dream Of Healing ...

Holistic healers of all kinds would express the desire to somehow, find enough money to start a "healing centre" somewhere - and they would tell me of beautiful healing gardens, natural healing environments; clear, fresh healing water from a stream nearby; these beautiful buildings, like healing temples, white, ethereal; a serene atmosphere of peace and tranquility, of soothing.

But what does this dream of healing mean? Is this about getting a bank loan and a load of concrete and start digging in the wilderness, or something altogether more metaphysical in every way ...?

7,935 Reads More --->

Inner Child Poem: To Find The Child

An inner child healing poem "To Find The Child" which can be the start of a meditation or a personal meditation on your own journey to find a child of your own ...

7,999 Reads More --->

The Jupiter Wealth/Power Meditation

The Jupiter Wealth/Power Meditation

Silvia Hartmann writes: I was thinking about wealth/power meditations this morning, and I must have asked slightly the wrong question in the context because what I got delivered there in an instant was WAY over the top for what I was working with.

However, it is immensely cool so by all means, have a go!

13,963 Reads More --->

MetaSong & Trinity - Fantasy, Vision, Lucid Dreaming ...

MetaSong & Trinity - Fantasy, Vision, Lucid Dreaming ...

Silvia Hartmann ย writes: When Project Sanctuary gets going, we have EXPERIENCES.

These are "other than" simply imaginings; they are autogenic experiences whilst awake which are very much related to, and feel like, lucid dreams.

You could call them visions, if you wanted; the key thing is that these experiences have a numinous quality and the person who has them, KNOWS that they are of a different order than just visualisation, fantasy or day dreaming.

10,550 Reads More --->

Winter Lands Sanctuary

Winter Lands Sanctuary

Ice spirits, crystal transporter pads, rainbow mirrors, dreaming rooms, gothic windows into other dimensions - take a trip to a very different place, a locus that is well known to song and tale - these are the realms of Superman's Fortress of Solitude, the Snow Queen's ice palace, and where Father Christmas has his magic workshop.

Silvia reports on an expedition using the First Sanctuary meditation.

11,668 Reads More --->

The Far Journeys - Transpersonal Locus & Interpersonal Habitat in Silvia Hartmann's Project Sanctuary

The Far Journeys - Transpersonal Locus & Interpersonal Habitat in Silvia Hartmann's Project Sanctuary A locus is TRANSPERSONAL in nature - It exists OUTSIDE of any one given human being; and human beings can travel there, HAVE travelled there for as long as humans beings have existed.
1,318 Reads More --->

The Crossroads - Sanctuary State Hypnosis

The Crossroads - Sanctuary State Hypnosis

I am often asked what we mean by the term "crossroads" as regards to the kind of states we use for Sanctuary hypnosis.

Here is a short explanation of the Crossroads.

7,635 Reads More --->

The Ocean Creature

The Ocean Creature

Shovelling the ocean with a teaspoon.

So, that's how it is.

A weary drop at a time ...

9,798 Reads More --->

Hatching Money

Hatching Money

I wrote the story "Witch Proud" this afternoon and a little while later, went to bed, still in that state the story does describe, evoke, whatever one might call it.

Hypnotically suggest, at that.

Either way, I got to thinking about many things and their energies and how they might benefit from being awoken in that manner.

10,953 Reads More --->

Night Eyes

Night Eyes

I just love Project Sanctuary to bits! Ok, I'll rephrase that - it truly delights me. It really, really, really does. I had the most fantastic, but really fantastic experience yesterday with it. So, I'm just lying in a very hot bath, thinking how totally amazing it feels to be in this hot water and drifting with the wonderful sensations.

These days at the *slightest opportunity* these other thoughts, images and sensations come to me and in an instant, I am transported into the world of "Ice River" beyond the "gate of far perspective".

8,337 Reads More --->

City In The Sky

City In The Sky

City in the sky is a classic metasong - a description of a Project Sanctuary habitat in the form of what one might call a metaphor poem.

The original vision/experience also inspired a painting.

9,244 Reads More --->
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"When I was sent this book to review, I had no idea how powerful Project Sanctuary was. I found myself lucid dreaming and in the process discovered things about myself that delighted and astounded me." Morya Short. The Sedona Journal

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