Tips & Tools
Tips & Tools
These Project Sanctuary tips, tools and base patterns are additional to the
essential patterns you find in the Project Sanctuary manual, and have been
contributed by various PS Players over time.
If you would like to contribute a Project Sanctuary pattern, tip or tool,
please send it in here.
Silvia Hartmann writes: I have to come out of that mysterious Art Solutions closet and admit that for me, a poem is not a poem unless it was prepared and delivered by the energy mind.
This is a short essay on the nature of poems and poetry from the Energist's perspective.
"Tell me a story," she said ...
Playing PS games, running stories and exploring habitats is a version of creativity that is structurally exactly the same as though you were writing a book, a play, a symphony, a song, a poem or a short story.
Whatever it is going to be in the end, at this time, it isn't here yet.
You're looking at an empty piece of paper, a blank slate.
Project Sanctuary is the method of choice to work with energy mind - the head of the energy body! - in order to gain access to paradigm shifting, truly creative and entirely original thought.
This article contains an introduction to the importance of energy awareness, a short synopsis of Project Sanctuary and a Classic Game for World Energy Awareness Event, August 8th at 8pm.
Enjoy this virtual workshop with Silvia Hartmann, the creator of Project Sanctuary, recorded live at the European Energy conference 2013.
Create a First Sanctuary, discover an artefact and find a Past Life with these extraordinary techniques which were created by a three year old child.
Way back in the day, 1996, when the Internet was young, I joined a poetry forum. With my welcome message from the moderator, I was directed to a list of words which one must never use in a poem.
Oh really ... ;->
Forbidden words in poetry ...?
Feeling unloved, sometimes? Do you wonder sometimes if you are at all lovable? Feeling lonely even inside a relationship? Misunderstood? Alone? Well, I think we can put an end to that. And a beginning to a completely different understanding of how and what love has been in your life, what really went on and how you could, if you wanted to, begin to think of yourself in a whole new way.
Playing games is the heart and soul of Project Sanctuary. Here is a simple, fun quest generator to make thousands of different habitats and innumerable different quests to get you started on a journey or a game or a story of your own.
Imprinting or charging water with intention is one of those things that divides the skeptics from the believers. However, if you are really smart, you'll realise that actions combined with intention have a powerful effect on the human psyche and can be used to bring about positive change, whether you believe in energy or not.
Here's an exercise to create a powerful "magic potion" using the Genius Symbols, your intention and a bottle of plain water that we will turn into Genius Water that money can't buy.
Here is a lovely idea from Dimitra Paraschou, who is a current student on the Genius Symbols Intensive Distance Learning Course:
The Genius Bath By Candle Light.
We get a lot of visitors who are looking up the Ferengi Rules of Acquisition and are most likely left in utter confusion what this site is all about, and what we're doing here.
So I thought, having been a StarTrek fan from the moment I saw the first episode in 1968 at the tender age of 9, let's write an article for fellow StarTrek fans to explain simply what you can do with Project Sanctuary, how it works and how you can easily create your own custom made StarTrek adventures and games using The Classic Game, StarTrek Version.
A visitor asked, "How do I write a riddle poem?" Great question! Great inspiration - a riddle poem is a brilliant poetry exercise, and it produces quite amazing poems. Riddle poems are also especially easy to do, and the process how you come up with a deep and meaningful riddle poem is straightforward.
Here is how to write a riddle poem, step by step - plus three riddle poems for examples as well. Enjoy!
I believe there is a lot we can learn from each other at any time, but especially sharing the Soul Pilot story is an important part of the process of learning more about the other worlds.
Each story has insights and important information to transmit, and the experiences of other Soul Pilots are invaluable. Lots can be learned about how to do it, how not to do it, and of course, these are stories which we would never encounter ourselves because we each have our own specific resonance.
Here are some tips for writing up the Soul Pilot story so that others can share in the experience.
The day after watching The Apprentices and doing a spurious ideas exercise using the Genius Symbols, it came to pass that I was asked to come up with some ideas for a modern holistic 2 hour workshop as a bonus workshop for the 4th Annual Energy Psychology conference.
I phoned my good friend and long time collaborator Nicola Quinn QED and we both got our symbol decks out.
- In the following 73 minutes, we generated the following ideas and titles for 23 modern holistic workshops.
Experiences in Sanctuary "count" as real life experiences and contribute to our global wisdom, making it possible to gain more experience in one lifetime than one single lifetime could possibly hold.
Here is an example about a therapist who couldn't sell themselves, a story about gypsy stones and how easy it is to make autogenic experiences and autogenic learnings a practical tool to help us master reality.
The Gift is one of the most globally useful Project Sanctuary patterns, and one of the first patterns that "crossed the border" between Sanctuary and the Hard and was found to be beautifully effective in both.
This is a pattern with a thousand and one uses, meaning really, that the uses and benefits of The Gift are probably infinite!
NEW: Get a The Gift for yourself today - what will it be? -->
Fairy Tale Therapy is an extremely powerful way bring healing to systems which remain otherwise out of reach. But there is more to fairy tale therapy than that alone.
Putting someone in charge of *all their stories* - which includes heirloom stories, all forms of old wives tails, religious stories, what they see on TV and read in the newspaper, and also, their very own memories and imaginations as well as fairy tales - is probably THE single most powerful key to personal development we could give to a person.
If you ask yourself, "What do my dreams mean?" don't look for an online dream decoder, an A-Z of dreams or a dream symbol list that OTHER PEOPLE have assembled. Your dreams are your dreams, and you need to do your dream interpretation in context of who you are, what your life is like, and what the dream symbols mean FOR YOU.
Here are the 3 simple secrets to correct dream interpretation, how do do dream interpretation yourself so you find out the meanings of your dreams, and some examples about a naked dream, and a dream about a snake.
Beginners in Project Sanctuary always ask how to get deeper into trance to make the experiences more lucid, and how to stop bouncing out of the experience. So here are Silvia's Top Tips For Going Into Trance, Staying There, And Going Deeper Into Trance for better meditation and self hypnosis - Project Sanctuary style.
Q: I try to go into a habitat and look around, but I keep bouncing out of it at the slightest sound, what can I do to stay there?
Q: I find it really hard to keep my focus, I find myself flipping into other thoughts and then Sanctuary fades away. How can I improve my focus or concentration?
Q: I usually do really well - until something happens that scares me or freaks me out, and I fall right out of it, it's like waking up from a dream. What can I do?
Power Animals are spirit animals that protect, teach and guide us in our everyday lives. It greatly increases your magical safety and prowess if you have a power animal.
Here is an easy way to find your own personal magic power animal.
Imagination, visualisation, visions - what are they? Should we be afraid of daydreaming in technicolor?
What can we do to get started with our imagination if we "can't visualise"?
And why is imagination important for "the real world"?
A man came to me and said he wanted to learn of Sanctuary.
"It sounds interesting," he said. "It's just imagination, right?"
I laughed. "Just? What do you think imagination is?"
Here is a short video with an easy Genius Symbols beginner's exercise in how to use the symbols to ask for specific memories to be flashed up in response to a question or set up.
Simple as it is, this exercise covers many of the important principles of communicating with the energy mind, engaging in a conversation, steering and controlling visions (in this case, memories), and getting a broader perspective on the multi-level nature of the symbols. Plus this is also a strongly motivational exercise, and for more advanced users and TGS players ...
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