Silvia Hartmann's Project Sanctuary
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Creative Writing

The Poet

The Poet

Poets are funny people ... must be writing all that poetry that does it!

Stands to reason ... !

Here's a funny poem about the soul of the poet from 2006.

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Rhyming Spell Easy How To Rhyme Poetry Exercise

Rhyming Spell Easy How To Rhyme Poetry Exercise

Now everyone nose Wink that for a magic spell to work, it has to be like a poem, with rhythm, and of course, it has to rhyme. But oh! Making a poem that rhymes is sooo difficult!!!

Take heart, my witchy friend! Here is an easy peasy lemon squeezy simple little poem and poetry exercise in rhythm and rhyme that will help you rhyme with the best in no time at all.

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I Am The Wind - Personification Exercise

I Am The Wind - Personification Exercise

Poetry personification is a wonderful thing - as old as shamans dancing, "becoming" the bear, the horse, the eagle and in so doing, taking a different point of view, taking a different perspective, learning something important, having an amazing experience. Personification exercises are amongst the most interesting poetry exercises there are - by all means, have a go! This is mine today, I enjoyed writing it, and I hope you enjoy reading the personification poem "I am the wind" :-)

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Laura Ingalls Poetry Exercise

Laura Ingalls Poetry Exercise

For many years now, I have routinely recommended Laura Ingall's "Little House On The Prairie" as THE book to choose for people who want to learn to read properly - like a proper reader would, not sounding out words on a string but stepping into an alternate reality where you feel, see, hear and EXPERIENCE the story. The reason for this is that Laura Ingalls used to describe the world to her blind sister Mary and thus became an expert at "making the world come to life" for another person in as few words as possible. If, as a writer of poetry or a writer in general, you would like to make it easy for your readers to step into YOUR reality, then Laura Ingalls is the perfect model for this.

Here is a simple poetry exercise based on Laura Ingalls and her unique experiences.

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Poetry Exercise Sylvia Plath Creative Flow

Poetry Exercise Sylvia Plath Creative Flow

This poetry exercise from 2003 has helped lots of people "get into the flow" of writing poetry that doesn't come from the thinking mind since it was first published. A very useful poetry exercise that goes way beyond "just writing poetry" and every time I do this, I am again and again amazed at the wonderful sensations that come when visions, feelings, images and energies simply stream into your mind, and through your fingertips onto the keyboard. Highly recommended!

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A Starry Gift

A Starry Gift

I asked for a Healing Poem today - and received The Starry Gift.

Can you heal me of my days
can you heal me of my years
can you take away the burdens ...?

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Golden Woolbeast Gather

Golden Woolbeast Gather

This is bit of fun which came about as I went to a poetry forum which had a section for "wool gathering and strange ideas" - but there wasn't a single entry! How disappointing! I wanted to remedy the situation and make a post. At first I thought I might post about the ultraviolet beings but then instead, wrote this especially ... ..

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A Healing Prayer For A Sick Animal

A Healing Prayer For A Sick Animal

Following many requests, here is "The Prayer For A Sick Animal". This healing prayer can be used by Christians as a Christian healing prayer for sick animals, but also by anyone who wants to use the power of prayer for healing.

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Toxic Tales: How The Wrong Stories Can Make You Sick

Toxic Tales: How The Wrong Stories Can Make You Sick

A good story has the power to heal.

A story is a containers for energy forms that the reader or listener "ingest" in the same way as someone would take a physical pill by eating it.

The wrong stories can be toxic, like the wrong chemicals - stories of misery and depression, of loss and defeat are unhealthy and we must learn to spot the toxic tales, avoid them, reject them and replace them with healing stories instead.

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Travel To A Different Planet - 7 Stories About Alien Worlds

Travel To A Different Planet - 7 Stories About Alien Worlds

Silvia writes: On the Project Sanctuary forum, I set a "Game of the Week" every so often. Players can, if they want to, play the game, Sanctuary style, and some will post the results of the game back to the forum. This week's game was as follows: "By whichever means you choose, travel to a different planet. Somewhere you have never been before. Let yourself be taken there and observe, do as must be done, then return. Travel broadens the mind :-) " Here are seven fascinating and very different stories about this journey, all of which illustrate some important aspects of playing Project Sanctuary nicely. And apart from that, they are fascinating stories, generated spontaneously and instantly - once you know how to play for your own personal development and creativity practice.

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The Soul Pilots - Pure Project Sanctuary MAGIC

The Soul Pilots - Pure Project Sanctuary MAGIC

Sometimes, very rarely, a project comes along that has a life of its own. It has a will of its own, a power and an insistency - you can't do anything else than follow THAT, do THAT, no matter how full the hard may be already. "The Soul Pilots" was one of those projects.

The time was there, the time was right - and the first ever Project Sanctuary Masters in space and time (!) had just assembled for the first time.

It was All Hallow's Eve, with Solstice just on the horizon, and so we got together to do Soul Pilot missions and to document them so that others can be amazed, and hopefully, inspired.

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Using PS To Do Nanowrimo - Write A Novel In 30 Days

Using PS To Do Nanowrimo - Write A Novel In 30 Days

Starfields writes: Sometimes I feel a little bit guilty about the advantages Project Sanctuary holds for a person. Take Nanowrimo, for example - the National Novel Writing Month. It's not national, it's very international but the aim is the same: to write a novel of 50,000 words minimum in 30 days. Project Sanctuary is a form of advanced data streaming from the energy mind, for those do not know that yet, and if you have some experience with it, it can be used for a great many things, as you get to consciously set the parameters of what exactly it is you want your energy mind to do for you. In this case, the parameters were as follows:

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MetaSong & Trinity - Fantasy, Vision, Lucid Dreaming ...

MetaSong & Trinity - Fantasy, Vision, Lucid Dreaming ...

Silvia Hartmann  writes: When Project Sanctuary gets going, we have EXPERIENCES.

These are "other than" simply imaginings; they are autogenic experiences whilst awake which are very much related to, and feel like, lucid dreams.

You could call them visions, if you wanted; the key thing is that these experiences have a numinous quality and the person who has them, KNOWS that they are of a different order than just visualisation, fantasy or day dreaming.

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Expanding The Sanctuary Horizons

Expanding The Sanctuary Horizons

Helena writes: There is an enormous power in writing things down (or drawing them), because the moment I had written my last email, it's like a light went up and suddenly I realised that I had indeed started making progress and that the whole secret was no to try to hurry things up. Things HAD been changing, but very gradually and I had just been too impatient to get it over with. I also realised that I don't even have to lie down to be in Sanctuary since that's when I tend to fall asleep or when my thoughts start racing. I know what the story is, and here it comes in a shortened version.

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3 Poems PS Meditation MP3

3 Poems PS Meditation MP3

Silvia Hartmann writes: Three poems, three Project Sanctuary experiences, three habitats - different places in time and space that one may return to and explore further, which may become base camps in foreign lands and which may well hold much magic. In the second poem, there is a portal to a very distant place - "The other side of morning".

You can listen to it here and the texts are there as well. Enjoy!

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HypnoDreams Auf Deutsch: Reise In Die Heimat

HypnoDreams Auf Deutsch: Reise In Die Heimat

Full lyrics of Reise In Die Heimat by Silvia Hartmann - HypnoDreams Auf Deutsch (in the German Language): 

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Hypnodreams Vol 3: Freedom

Hypnodreams Vol 3: Freedom

Full text and production notes of Silvia Hartmann's "Freedom" from 2004 

The Wind Of Change | Freedom | Creativity  | Timelines | Our Dimensions  | Forward To The New

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Wolf In Amber

Wolf In Amber illustration for Wolf In Amber Shamanic Story
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HypnoDreams Vol 2: Heart Healing

HypnoDreams Vol 2: Heart Healing

Production notes and full texts of Silvia Hartmann's "Heart Healing": Heart Healing | Receiving The Colours  | Celebration | Ocean Wood  | Resonance Connection  |  Morning Light | Precious  | The Child 

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"Project Sanctuary is simply incredible and a joy to use." Trev Holloway