An inspirational poem, an educational poem, a Project Sanctuary journey, a HypnoDream - the mysterious box has many things inside ...

On the brightwhite sandy beach
of the island of my dreams ...

I asked for a Healing Poem today - and received The Starry Gift.

Can you heal me of my days
can you heal me of my years
can you take away the burdens ...?

Fantasy poem "Below The Sea" by Silvia Hartmann.

Hypnotic. Dreamy. It's a HypnoDream ... 

There are unknowable depths of stars in the radiant skies above.

Each one is a song, each one a beacon; each one is entirely unique and to a young dragon, of course, each one is as fascinating as the next – how could one ever choose amongst all this splendour?

You have to fight for your right to dream ...

The Others is a Sanctuary poem ... about The Others.

In the Guardian Angel Inner Child Healing meditation, we - as our present adult selves - will travel back in time/space and visit with the child aspect of us at the moment of highest disturbance - at the moment of the dark night of the soul.

This is a very beautiful, moving and also extremely powerful and personal inner child healing pattern.

We have had many requests for free guided imagery meditation scripts, and in particular, for an inner child guided meditation or a hypnosis or self hypnosis script to meet the inner child.

Silvia Hartmann has kindly written "The Child In The Meadow" for us to pass on for free - with our best wishes to the inner child, the angel child.

Here is a simple hypno sleep spiral meditation technique that combines lessons from advanced hypnotherapy, the quantum energy spaces and the new energy healing approaches to make bed time a time of true R&R for all parts of your mind and your body.

*This is a classic Project Sanctuary Self Healing Pattern, adjusted for the general public or as an introduction to the benefits of natural healing hypno-sleep and Project Sanctuary

Energy Hypnosis Script Happiness

For serious Project Sanctuary Players, here's something very cool indeed - four guided journeys to different planes that are difficult to reach sometimes - The Far Journeys.

Go to Shamanic Overworld, do Soul Pilots work, very highly abstract logic work with Crystal Cathedral or advanced vision streaming with the Game In Space & Time.

At the end of the article is a link so you can listen to an excerpt.

Use hypnosis to help you destress, relax and eventually learn how to do meditations and meditating advice by hypnotist silvia hartmann

Hypnosis Article How Hypnosis Saved My Life by Silvia Hartmann

Silvia Hartmann  writes: When Project Sanctuary gets going, we have EXPERIENCES.

These are "other than" simply imaginings; they are autogenic experiences whilst awake which are very much related to, and feel like, lucid dreams.

You could call them visions, if you wanted; the key thing is that these experiences have a numinous quality and the person who has them, KNOWS that they are of a different order than just visualisation, fantasy or day dreaming.

Energy Hypnosis Article Totality Hypnosis by Silvia Hartmann

Silvia Hartmann writes: Three poems, three Project Sanctuary experiences, three habitats - different places in time and space that one may return to and explore further, which may become base camps in foreign lands and which may well hold much magic. In the second poem, there is a portal to a very distant place - "The other side of morning".

You can listen to it here and the texts are there as well. Enjoy!

The original HypnoDreams tour from 2005.

Do you remember when you were small, perhaps you made a wishlist at some time. Perhaps you wrote to Father Christmas, or perhaps you just made one on a scrap of paper just for yourself one day.

Perhaps you stood in front of an ancient wishing well and closed your eyes and threw your coin, and then another, and then another?

Shovelling the ocean with a teaspoon.

So, that's how it is.

A weary drop at a time ...

I was standing in the demon bar, when this lapsed catholic came sidling over.

As they tend to be, he was pallid under his sweat. He tugged at his shirt collar and said nervously, "Hot here, isn't it."

In Sanctuary is a powerful, short metasong story from the book of fairy tales, The Golden Horse.

This story concerns a little girl who demanded far more from the world around her than was seemly ...

City in the sky is a classic metasong - a description of a Project Sanctuary habitat in the form of what one might call a metaphor poem.

The original vision/experience also inspired a painting.

This is a beautiful PS story in classic fairy tale format for those who may need a time of healing, a spark of healing creativity and a little magic ...