Silvia Hartmann's Project Sanctuary
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HypnoDreams

HypnoDreams

When a Project Sanctuary experience is reported in real time as it happens, written or spoken, a form of language usage comes into being that is reminiscent of cross between a poem, a hypnotic induction, a magic spell, a prayer and a speech, which is called a metasong.

This happens naturally and automatically, and it produces language that has the power to influence the energy body.

HypnoDreams are a form of Modern Energy Hypnosis created by Silvia Hartmann.

Two Dragons

Two Dragons

There are unknowable depths of stars in the radiant skies above.

Each one is a song, each one a beacon; each one is entirely unique and to a young dragon, of course, each one is as fascinating as the next – how could one ever choose amongst all this splendour?

3,615 Reads More --->

Fight 4 Fantasy

Fight 4 Fantasy

You have to fight for your right to dream ...

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Guardian Angel Inner Child Healing Meditation

Guardian Angel Inner Child Healing Meditation

In the Guardian Angel Inner Child Healing meditation, we - as our present adult selves - will travel back in time/space and visit with the child aspect of us at the moment of highest disturbance - at the moment of the dark night of the soul.

This is a very beautiful, moving and also extremely powerful and personal inner child healing pattern.

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Inner Child Guided Meditation Script Child In The Meadow

Inner Child Guided Meditation Script Child In The Meadow

We have had many requests for free guided imagery meditation scripts, and in particular, for an inner child guided meditation or a hypnosis or self hypnosis script to meet the inner child.

Silvia Hartmann has kindly written "The Child In The Meadow" for us to pass on for free - with our best wishes to the inner child, the angel child.

55,060 Reads More --->

Natural Healing With Hypno-Sleep: The Hypno-Sleep Spiral Meditation

Natural Healing With Hypno-Sleep: The Hypno-Sleep Spiral Meditation

Here is a simple hypno sleep spiral meditation technique that combines lessons from advanced hypnotherapy, the quantum energy spaces and the new energy healing approaches to make bed time a time of true R&R for all parts of your mind and your body.

*This is a classic Project Sanctuary Self Healing Pattern, adjusted for the general public or as an introduction to the benefits of natural healing hypno-sleep and Project Sanctuary

11,968 Reads More --->

The Far Journeys

The Far Journeys

For serious Project Sanctuary Players, here's something very cool indeed - four guided journeys to different planes that are difficult to reach sometimes - The Far Journeys.

Go to Shamanic Overworld, do Soul Pilots work, very highly abstract logic work with Crystal Cathedral or advanced vision streaming with the Game In Space & Time.

At the end of the article is a link so you can listen to an excerpt.

8,410 Reads More --->

MetaSong & Trinity - Fantasy, Vision, Lucid Dreaming ...

MetaSong & Trinity - Fantasy, Vision, Lucid Dreaming ...

Silvia Hartmann  writes: When Project Sanctuary gets going, we have EXPERIENCES.

These are "other than" simply imaginings; they are autogenic experiences whilst awake which are very much related to, and feel like, lucid dreams.

You could call them visions, if you wanted; the key thing is that these experiences have a numinous quality and the person who has them, KNOWS that they are of a different order than just visualisation, fantasy or day dreaming.

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3 Poems PS Meditation MP3

3 Poems PS Meditation MP3

Silvia Hartmann writes: Three poems, three Project Sanctuary experiences, three habitats - different places in time and space that one may return to and explore further, which may become base camps in foreign lands and which may well hold much magic. In the second poem, there is a portal to a very distant place - "The other side of morning".

You can listen to it here and the texts are there as well. Enjoy!

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The HypnoDreams Tour Original

The HypnoDreams Tour Original

The original HypnoDreams tour from 2005.

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The Wishing Elf

The Wishing Elf

Do you remember when you were small, perhaps you made a wishlist at some time. Perhaps you wrote to Father Christmas, or perhaps you just made one on a scrap of paper just for yourself one day.

Perhaps you stood in front of an ancient wishing well and closed your eyes and threw your coin, and then another, and then another?

10,153 Reads More --->

The Ocean Creature

The Ocean Creature

Shovelling the ocean with a teaspoon.

So, that's how it is.

A weary drop at a time ...

7,869 Reads More --->

In The Demon Bar

In The Demon Bar

I was standing in the demon bar, when this lapsed catholic came sidling over.

As they tend to be, he was pallid under his sweat. He tugged at his shirt collar and said nervously, "Hot here, isn't it."

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In Sanctuary

In Sanctuary

In Sanctuary is a powerful, short metasong story from the book of fairy tales, The Golden Horse.

This story concerns a little girl who demanded far more from the world around her than was seemly ...

7,473 Reads More --->

City In The Sky

City In The Sky

City in the sky is a classic metasong - a description of a Project Sanctuary habitat in the form of what one might call a metaphor poem.

The original vision/experience also inspired a painting.

7,355 Reads More --->

The Golden Horse

The Golden Horse

This is a beautiful PS story in classic fairy tale format for those who may need a time of healing, a spark of healing creativity and a little magic ...

6,261 Reads More --->

HypnoDreams Auf Deutsch: Reise In Die Heimat

HypnoDreams Auf Deutsch: Reise In Die Heimat

Full lyrics of Reise In Die Heimat by Silvia Hartmann - HypnoDreams Auf Deutsch (in the German Language): 

1,380 Reads More --->

Hypnodreams Vol 3: Freedom

Hypnodreams Vol 3: Freedom

Full text and production notes of Silvia Hartmann's "Freedom" from 2004 

The Wind Of Change | Freedom | Creativity  | Timelines | Our Dimensions  | Forward To The New

1,178 Reads More --->

The Ocean Creature

The Ocean Creature

The Ocean Creature - a shamanic poem and an extraordinary journey into the realms of spirit animals.

10,066 Reads More --->

The Dragon People Meditation

The Dragon People Meditation

Listen or dance to the Dragon People Meditation ...

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HypnoDreams Vol 2: Heart Healing

HypnoDreams Vol 2: Heart Healing

Production notes and full texts of Silvia Hartmann's "Heart Healing": Heart Healing | Receiving The Colours  | Celebration | Ocean Wood  | Resonance Connection  |  Morning Light | Precious  | The Child 

1,446 Reads More --->
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"Deepest, heartfelt thanks to Silvia Hartmann and the powers that be for presenting Project Sanctuary and the whole paradigm that radiates around it - or perhaps from it. First time I have ever been able to honestly say “life-altering transformational!" Laura Moberg