We have had many requests for free guided imagery meditation scripts, and in particular, for an inner child guided meditation or a hypnosis or self hypnosis script to meet the inner child.

Silvia Hartmann has kindly written "The Child In The Meadow" for us to pass on for free - with our best wishes to the inner child, the angel child.

There is nothing more deeply and profoundly healing than the power of nature itself - and that doesn't just mean the plant kingdom, or the animal kingdom, or the mineral kingdom, or the energetic realities behind them all which holds everything together in the wondrous web of life.

It means the COMBINATION of all these different energies coming together - a natural landscape, an environment that has all these components, to make a powerful and always appropriate, deeply healing, deeply personal meditation for health and well being.

Sweet Dreams Are Made Of This ...

Sleep Deeply, Sleep Soundly & Assist Lucid Dreaming with this simple PS Pattern

Here is a simple hypno sleep spiral meditation technique that combines lessons from advanced hypnotherapy, the quantum energy spaces and the new energy healing approaches to make bed time a time of true R&R for all parts of your mind and your body.

*This is a classic Project Sanctuary Self Healing Pattern, adjusted for the general public or as an introduction to the benefits of natural healing hypno-sleep and Project Sanctuary

Aromatherapy For Your Soul, Creative Aromatherapy, Aroma Energy and Essential Oils Online

Holistic healers of all kinds would express the desire to somehow, find enough money to start a "healing centre" somewhere - and they would tell me of beautiful healing gardens, natural healing environments; clear, fresh healing water from a stream nearby; these beautiful buildings, like healing temples, white, ethereal; a serene atmosphere of peace and tranquility, of soothing.

But what does this dream of healing mean? Is this about getting a bank loan and a load of concrete and start digging in the wilderness, or something altogether more metaphysical in every way ...?

An inner child healing poem "To Find The Child" which can be the start of a meditation or a personal meditation on your own journey to find a child of your own ...

I've recently been working on a site related to "healing" and it was then I started to think about all the healing applications of Project Sanctuary, and what we should call PS style healing.

The closest match is really shamanic healing; that's the only thing which brings in the concept of travelling in other realities and interacting personally with the events and existences you find there. Here's an article I wrote about shamanic healing in the 21st century for an ezine recently, plus notes on The Sucking Doctor, and a Dream About Scissors.

The Healing Centre Confusion - The Healing Dream That Can Become Reality with Silvia Hartmann

Shovelling the ocean with a teaspoon.

So, that's how it is.

A weary drop at a time ...

Here is an interesting scenario - someone being in a position to do something but they are unable to do so because of past limiting decisions to the contrary.

Now of course, there are many ways to treat this, but this Project Sanctuary occurence which happened spontaneously and in real time with a person tonight was so moving and elegant, it deserves to be retold in case someone else might like to try this or something like it. 

There is also another and rather mysterious aspect to this story, but more of that later. Let's start at the beginning. 

This is a beautiful PS story in classic fairy tale format for those who may need a time of healing, a spark of healing creativity and a little magic ...

Here is a seemingly simple technique that combines lessons from advanced hypnotherapy, the quantum energy spaces and the new energy healing approaches to make bed time a time of true R&R for all parts of your mind and your body.

*This is a classic Project Sanctuary Pattern, adjusted for the general public or as an introduction to the benefits of PS.

Pink Patsy is a pattern which is applicable to very long standing problems of all kinds; at it's outside edges it becomes extremely complicated and hard to track in consciousness, but the central point is easily grasped.

I think it's probably a more important pattern than we have conceived of so far and invite you personally to both try it out as well as keep experimenting with various aspects of it. In the context of general Sanctuary interventions, it becomes highly relevant to any number of puzzles.

The Embankment - Timelining Project Sanctuary story by Silvia Hartmann

HypnoDreams Script The Bubble Pattern - Emotional Release by Silvia Hartmann