Tips & Tools

Named after its originator, David Grove, this is a very interesting and complex way of working with client generated metaphors to firstly find, then undo deeply repressed traumatic memories.

There are two basic and quite unique patterns from Grovian Metaphor Therapy which are of great help to Sanctuary processes.

As "Good Companions" to Project Sanctuary go, a finer friend is hard to find.

An extremely useful technique I would like to introduce is a method of increasing conscious - unconscious communications quickly, to be better able to visualise, and to be able to generate representations quickly and at will. This technique is Image Streaming by Win Wenger.

When this article was written on ideas how to use EFT Emotional Freedom Techniques to "unstick stuck PS puzzles, EFT was still new and hardly anyone had heard of it.

This is not now the case and as EFT can be really helpful even in the most esoteric of spaces and situations, here is a re-print of the original article.

Introduction to the revolutionary Project Sanctuary mind expansion method

In our ongoing investigations into the human energy system, we have come across what I call "The Psychic Circuitry". This is an aspect of the energy system which is not properly understood and much more directly connected with the physical body than the general meridian system - and far more powerful. Acupuncture can't heal cancer - but the psychic circuitry can, and malfunctions in it cause it, too. Here is a gentle and truly beautiful approach to consciously using the psychic circuitry for evolution and for healing.

I wrote the story "Witch Proud" this afternoon and a little while later, went to bed, still in that state the story does describe, evoke, whatever one might call it.

Hypnotically suggest, at that.

Either way, I got to thinking about many things and their energies and how they might benefit from being awoken in that manner.

A practice pattern to learn to flow energy and turn this into metaphorical expression modelled on Sylvia Plath by Silvia Hartmann

Have you been spammed with HGH ads? Read all the promises about the "fountain of youth", better skin, better health, less body fat, and all the rest of it? Worried about the side effects and what taking HGH will do to your quest for true health and enlightenment? Worry no more. Here's a perfectly ecological, doable method to produce more of your own HGH which will do you a lot of good, no matter what.

We have learned by now that we have a range of needs that cannot actually be fulfilled in the Hard, but are and always were energetic in origin and need to be addressed energetically. This is an essay of unfulfilled human relationship needs and how to go about making use of the human ability to create neurosomatic responses - in other words, how to make all parts of you be happier and give you what you really need, through the medium of the Dream Lover.

All cultures since the dawn of time have had a deep and meaningful relationship with the spirit of animals - not necessarily one individual animal but the essence of a species, manifest as a familiar, a totem, a guide. Some people are particularly drawn to a type of animal or the energy of a species and find it most healing to tune into this energy.

Some people wonder, "What's MY spirit animal?"

Here are some quick Project Sanctuary patterns for you to try or to stimulate ideas of what you can do in Sanctuary! Enjoy! :-)

Introduction to the revolutionary Project Sanctuary mind expansion method

Image streaming in a nutshell - increase intelligence, visonary thinking, creativity and more with this excellent creativity technique by Win Wenger, explained by Silvia Hartmann