https://projectsanctuary.com/meditation.html?offset=23&output=RSS Welcome To Project Sanctuary: Infinite Creativity Made Real. Project Sanctuary is a process whereby we take the natural powers of human imagination to create worlds or habitats. In other words, you become the creator of worlds such as in Lord of the Rings, Game of Thrones and StarTrek, rather than remain a mere consumer. Further, we then step inside those worlds, activate our 6 senses to create an autogenic presence there and have adventures and experiences there which teach us many things. While we have these adventures which we call games, we learn by immersion about how to communicate with our energy mind. We learn the language of metaphor, we become smarter, and we evolve. Every normal human being has the capacity for fantasy and autogenic reality creation - it's normal and natural, and the wellspring of all creativity. Project Sanctuary puts you in control of your creativity and allows you to make wonderful things. You can also use Project Sanctuary for every aspect of human endeavour - for sex, for healing, for creativity, for problem solving, for therapy, for personal development, for magic, for spirituality, for fun, for pleasure, for profit and for every day life. You can learn all about Project Sanctuary by studying Infinite Creativity. Since it was first released in 1993, Project Sanctuary has astonished ordinary people and experts alike with its wonderful directness, simplicity and the joy it brings when you find out that you are not alone, but you really do have a supermind - the energy mind - and it is ready and willing to help you live a rich and wonderful life. Learn to play The Game In Space and Time that has no limits, no boundaries, no frontiers and that belongs to you by rights. For more in depth information on PS theory, please see Project Sanctuary In A Nutshell. en Mon, 08 Feb 2010 13:15:33 +0000 https://projectsanctuary.com/a_starry_gift.htm https://projectsanctuary.com/a_starry_gift.htm I asked for a Healing Poem today - and received The Starry Gift. Can you heal me of my dayscan you heal me of my yearscan you take away the burdens ...? Tue, 10 Nov 2009 20:38:38 +0000 https://projectsanctuary.com/below_the_sea.htm https://projectsanctuary.com/below_the_sea.htm Fantasy poem "Below The Sea" by Silvia Hartmann. Hypnotic. Dreamy. It's a HypnoDream ...  Tue, 21 Apr 2009 02:57:40 +0100 https://projectsanctuary.com/guardian_angel_inner_child_healing_meditation.htm https://projectsanctuary.com/guardian_angel_inner_child_healing_meditation.htm In the Guardian Angel Inner Child Healing meditation, we - as our present adult selves - will travel back in time/space and visit with the child aspect of us at the moment of highest disturbance - at the moment of the dark night of the soul.This is a very beautiful, moving and also extremely powerful and personal inner child healing pattern. Fri, 27 Mar 2009 08:54:59 +0000 https://projectsanctuary.com/inner_child_guided_meditation_script_child_in_the_meadow.htm https://projectsanctuary.com/inner_child_guided_meditation_script_child_in_the_meadow.htm We have had many requests for free guided imagery meditation scripts, and in particular, for an inner child guided meditation or a hypnosis or self hypnosis script to meet the inner child.Silvia Hartmann has kindly written "The Child In The Meadow" for us to pass on for free - with our best wishes to the inner child, the angel child. Mon, 23 Mar 2009 03:23:12 +0000 https://projectsanctuary.com/healing_with_the_energy_of_natural_landscapes_and_meditation.htm https://projectsanctuary.com/healing_with_the_energy_of_natural_landscapes_and_meditation.htm There is nothing more deeply and profoundly healing than the power of nature itself - and that doesn't just mean the plant kingdom, or the animal kingdom, or the mineral kingdom, or the energetic realities behind them all which holds everything together in the wondrous web of life. It means the COMBINATION of all these different energies coming together - a natural landscape, an environment that has all these components, to make a powerful and always appropriate, deeply healing, deeply personal meditation for health and well being.   Sat, 07 Jun 2008 16:34:58 +0100 https://projectsanctuary.com/the_man.htm https://projectsanctuary.com/the_man.htm A man came to me and said he wanted to learn of Sanctuary. "It sounds interesting," he said. "It's just imagination, right?" I laughed. "Just? What do you think imagination is?" Sun, 04 May 2008 00:00:00 +0100 https://projectsanctuary.com/silvia_hartmanns_project_sanctuary_1.htm https://projectsanctuary.com/silvia_hartmanns_project_sanctuary_1.htm Sweet Dreams Are Made Of This ... Sleep Deeply, Sleep Soundly & Assist Lucid Dreaming with this simple PS Pattern Tue, 22 Jan 2008 14:43:33 +0000 https://projectsanctuary.com/hypno_sleep_spiral_meditation.htm https://projectsanctuary.com/hypno_sleep_spiral_meditation.htm Here is a simple hypno sleep spiral meditation technique that combines lessons from advanced hypnotherapy, the quantum energy spaces and the new energy healing approaches to make bed time a time of true R&R for all parts of your mind and your body. *This is a classic Project Sanctuary Self Healing Pattern, adjusted for the general public or as an introduction to the benefits of natural healing hypno-sleep and Project Sanctuary Fri, 04 May 2007 00:00:00 +0100 https://projectsanctuary.com/energy_hypnosis_script_happiness.htm https://projectsanctuary.com/energy_hypnosis_script_happiness.htm Energy Hypnosis Script Happiness Sun, 05 Nov 2006 02:35:59 +0000 https://projectsanctuary.com/i_dream_of_healing.htm https://projectsanctuary.com/i_dream_of_healing.htm Holistic healers of all kinds would express the desire to somehow, find enough money to start a "healing centre" somewhere - and they would tell me of beautiful healing gardens, natural healing environments; clear, fresh healing water from a stream nearby; these beautiful buildings, like healing temples, white, ethereal; a serene atmosphere of peace and tranquility, of soothing.But what does this dream of healing mean? Is this about getting a bank loan and a load of concrete and start digging in the wilderness, or something altogether more metaphysical in every way ...? Fri, 21 Apr 2006 03:12:19 +0100 https://projectsanctuary.com/find_child_poem.htm https://projectsanctuary.com/find_child_poem.htm An inner child healing poem "To Find The Child" which can be the start of a meditation or a personal meditation on your own journey to find a child of your own ... Thu, 15 Sep 2005 02:32:48 +0100 https://projectsanctuary.com/the_jupiter_wealthpower_meditation.htm https://projectsanctuary.com/the_jupiter_wealthpower_meditation.htm Silvia Hartmann writes: I was thinking about wealth/power meditations this morning, and I must have asked slightly the wrong question in the context because what I got delivered there in an instant was WAY over the top for what I was working with. However, it is immensely cool so by all means, have a go! Wed, 08 Jun 2005 03:54:52 +0100 https://projectsanctuary.com/metasong_and_trinity_fantasy_vision_lucid_dreaming.htm https://projectsanctuary.com/metasong_and_trinity_fantasy_vision_lucid_dreaming.htm Silvia Hartmann  writes: When Project Sanctuary gets going, we have EXPERIENCES. These are "other than" simply imaginings; they are autogenic experiences whilst awake which are very much related to, and feel like, lucid dreams. You could call them visions, if you wanted; the key thing is that these experiences have a numinous quality and the person who has them, KNOWS that they are of a different order than just visualisation, fantasy or day dreaming. Wed, 08 Jun 2005 03:19:44 +0100 https://projectsanctuary.com/winter_lands_sanctuary.htm https://projectsanctuary.com/winter_lands_sanctuary.htm Ice spirits, crystal transporter pads, rainbow mirrors, dreaming rooms, gothic windows into other dimensions - take a trip to a very different place, a locus that is well known to song and tale - these are the realms of Superman's Fortress of Solitude, the Snow Queen's ice palace, and where Father Christmas has his magic workshop. Silvia reports on an expedition using the First Sanctuary meditation. Wed, 04 May 2005 00:00:00 +0100 https://projectsanctuary.com/the_far_journeys_transpersonal_locus_and_interpersonal_habitat_in_silvia_hartmanns_project_sanctuary.htm https://projectsanctuary.com/the_far_journeys_transpersonal_locus_and_interpersonal_habitat_in_silvia_hartmanns_project_sanctuary.htm A locus is TRANSPERSONAL in nature - It exists OUTSIDE of any one given human being; and human beings can travel there, HAVE travelled there for as long as humans beings have existed. Fri, 10 Dec 2004 03:42:03 +0000 https://projectsanctuary.com/the_crossroads_sanctuary_state_hypnosis.htm https://projectsanctuary.com/the_crossroads_sanctuary_state_hypnosis.htm I am often asked what we mean by the term "crossroads" as regards to the kind of states we use for Sanctuary hypnosis. Here is a short explanation of the Crossroads. Fri, 10 Dec 2004 01:22:34 +0000 https://projectsanctuary.com/the_ocean_creature.htm https://projectsanctuary.com/the_ocean_creature.htm Shovelling the ocean with a teaspoon. So, that's how it is. A weary drop at a time ... Wed, 24 Nov 2004 01:07:00 +0000 https://projectsanctuary.com/night_eyes.htm https://projectsanctuary.com/night_eyes.htm I just love Project Sanctuary to bits! Ok, I'll rephrase that - it truly delights me. It really, really, really does. I had the most fantastic, but really fantastic experience yesterday with it. So, I'm just lying in a very hot bath, thinking how totally amazing it feels to be in this hot water and drifting with the wonderful sensations. These days at the *slightest opportunity* these other thoughts, images and sensations come to me and in an instant, I am transported into the world of "Ice River" beyond the "gate of far perspective". Wed, 24 Nov 2004 00:35:44 +0000 https://projectsanctuary.com/city_in_the_sky.htm https://projectsanctuary.com/city_in_the_sky.htm City in the sky is a classic metasong - a description of a Project Sanctuary habitat in the form of what one might call a metaphor poem. The original vision/experience also inspired a painting. Wed, 24 Mar 2004 18:31:24 +0000 https://projectsanctuary.com/prosperity_hypnosis_script_the_game_in_gold.htm https://projectsanctuary.com/prosperity_hypnosis_script_the_game_in_gold.htm Would you like to be richer? Have a better attitude to money or gold? Get your finances under control? If yes, enjoy this Project Sanctuary game of magic that is easy to play and very educational! Enjoy! *** Hypnotherapists, this is a perfect prosperity or abundance creation Hypnotherapy script which can also be used for self hypnosis if read aloud. Thu, 04 Mar 2004 00:00:00 +0000 https://projectsanctuary.com/silvia_hartmanns_project_sanctuary_the_game_in_gold.htm https://projectsanctuary.com/silvia_hartmanns_project_sanctuary_the_game_in_gold.htm Introduction to the revolutionary Project Sanctuary mind expansion method Wed, 04 Feb 2004 00:00:00 +0000 https://projectsanctuary.com/silvia_hartmanns_project_sanctuary_the_soul_pilots.htm https://projectsanctuary.com/silvia_hartmanns_project_sanctuary_the_soul_pilots.htm Introduction to the Soul Pilots Tue, 09 Dec 2003 09:19:19 +0000 https://projectsanctuary.com/hatching_money.htm https://projectsanctuary.com/hatching_money.htm I wrote the story "Witch Proud" this afternoon and a little while later, went to bed, still in that state the story does describe, evoke, whatever one might call it. Hypnotically suggest, at that. Either way, I got to thinking about many things and their energies and how they might benefit from being awoken in that manner.