Meditation

Project Sanctuary is the method of choice to work with energy mind - the head of the energy body! - in order to gain access to paradigm shifting, truly creative and entirely original thought.

This article contains an introduction to the importance of energy awareness, a short synopsis of Project Sanctuary and a Classic Game for World Energy Awareness Event, August 8th at 8pm.

Beginners in Project Sanctuary always ask how to get deeper into trance to make the experiences more lucid, and how to stop bouncing out of the experience. So here are Silvia's Top Tips For Going Into Trance, Staying There, And Going Deeper Into Trance for better meditation and self hypnosis - Project Sanctuary style.

Q: I try to go into a habitat and look around, but I keep bouncing out of it at the slightest sound, what can I do to stay there?

Q: I find it really hard to keep my focus, I find myself flipping into other thoughts and then Sanctuary fades away. How can I improve my focus or concentration?

Q: I usually do really well - until something happens that scares me or freaks me out, and I fall right out of it, it's like waking up from a dream. What can I do?

A man came to me and said he wanted to learn of Sanctuary.

"It sounds interesting," he said. "It's just imagination, right?"

I laughed. "Just? What do you think imagination is?"

An exploration into visions and conscious mind to energy mind communication that can change and save our lives.

And a fabulous Project Sanctuary vision->meditation->experience based on the movie, "The Matrix".

SFX writes: I was thinking about wealth/power meditations this morning, and I must have asked slightly the wrong question in the context because what I got delivered there in an instant was WAY over the top for what I was working with.

However, it is immensely cool so by all means, have a go!

Ice spirits, crystal transporter pads, rainbow mirrors, dreaming rooms, gothic windows into other dimensions - take a trip to a very different place, a locus that is well known to song and tale - these are the realms of Superman's Fortress of Solitude, the Snow Queen's ice palace, and where Father Christmas has his magic workshop.

SFX reports on an expedition using the First Sanctuary meditation.

StarFields writes: Three poems, three Project Sanctuary experiences, three habitats - different places in time and space that one may return to and explore further, which may become base camps in foreign lands and which may well hold much magic. In the second poem, there is a portal to a very distant place - "The other side of morning".

You can listen to it here and the texts are there as well. Enjoy!

I am often asked what we mean by the term "crossroads" as regards to the kind of states we use for Sanctuary hypnosis.

Here is a short explanation of the Crossroads.

Shovelling the ocean with a teaspoon.

So, that's how it is.

A weary drop at a time ...

I wrote the story "Witch Proud" this afternoon and a little while later, went to bed, still in that state the story does describe, evoke, whatever one might call it.

Hypnotically suggest, at that.

Either way, I got to thinking about many things and their energies and how they might benefit from being awoken in that manner.

Message in a bottle - would you like to receive one?

Would you like to send a message in a bottle?

Here is a perfectly simple, perfectly enchanting Project Sanctuary pattern that can lead to many other things ...

I just love Project Sanctuary to bits! Ok, I'll rephrase that - it truly delights me. It really, really, really does. I had the most fantastic, but really fantastic experience yesterday with it. So, I'm just lying in a very hot bath, thinking how totally amazing it feels to be in this hot water and drifting with the wonderful sensations.

These days at the *slightest opportunity* these other thoughts, images and sensations come to me and in an instant, I am transported into the world of "Ice River" beyond the "gate of far perspective".

City in the sky is a classic metasong - a description of a Project Sanctuary habitat in the form of what one might call a metaphor poem.

The original vision/experience also inspired a painting.

Would you like to be richer? Have a better attitude to money or gold? Get your finances under control? If yes, enjoy this Project Sanctuary game of magic that is easy to play and very educational! Enjoy!

*** Hypnotherapists, this is a perfect prosperity or abundance creation Hypnotherapy script which can also be used for self hypnosis if read aloud on tape.